Slow Cooker Italian Wedding Soup
I made it with gluten free pasta, and it was fine.
For Meatballs:
1 lb. ground chicken
⅓ cup whole wheat
breadcrumbs
1 teaspoon Italian
seasoning
1 egg, beaten
2 tablespoons milk
2 tablespoons grated
Parmesan cheese
¾ teaspoon salt
¼ teaspoon garlic
powder
¼ teaspoon pepper
For Soup:
2 large carrots (or
3-4 smaller carrots), peeled and cut into 1-inch slices
½ large onion, diced
4-5 cups chicken broth
(or chicken stock), add more at the end if the soup looks too thick for your
preference
½ cup uncooked small
pasta, such as “stelline” (stars) {If you prefer a wholegrain option, you can
either use a similarly shaped uncooked wholegrain pasta, OR you could
substitute with cooked brown rice or quinoa}
6 ounces baby spinach
Place carrots and
onion in bottom of slow cooker.
In a large bowl, use
hands to gently combine meatball ingredients. Form meat mixture into mini
meatballs. I like to use a melon baller for this step, which keeps my hands
relatively clean and ensures that the meatballs are all about the same size.
You could also just scoop them out with a teaspoon and roll them in your palm.
Place meatballs on top
of vegetables in the slow cooker.
Pour broth over
meatballs.
Cover and cook on low
for 4-6 hours.
During final 15-20
minutes of cooking, stir in dry pasta and spinach. Cover and cook until pasta
is tender and spinach is wilted. Ladle into bowls and serve!
From
theseasonedmom.com
Labels: soups
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