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Location: Texas, United States

Tuesday, December 12, 2006

Easy and Tasty Barbecue Chicken Sandwiches in the Crockpot

We tried a fun new crock pot recipe tonight (Caribbean Chicken Soup with Bananas) but it did not pass our taste test, so you don't get to read about it. Sorry. Believe it or not, the bananas in the stew were the best part of it.

Here's another crock pot recipe that actually worked last year.

1-2 lb boneless chicken breasts
1 (18-oz) jar of your favorite barbecue sauce
1 medium sweet onion, sliced
Hamburger buns

Remove all fat from chicken and toss it in the crockpot. I sprayed it with cooking spray, but that probably wasn’t necessary. Place onion slices on top of chicken. Pour barbecue sauce over the top. You don’t need to use the whole jar; just make sure chicken is covered. I used the whole jar when I had 6 chicken breasts. Cook on low for 8 hours or until chicken is tender. Shred chicken with fork and knife; scoop mixture onto buns.



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