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Location: Texas, United States

Sunday, September 10, 2006

Breakfast Pizza

I don't always use fat-free cheese. This recipe is supposed to be reasonably healthy, but it's impossible to eat only one slice, so the calories will add up.

1 (8-oz) can reduced-fat crescent rolls
Cooking spray
12 oz turkey breakfast sausage
1 cup frozen shredded hash browns, thawed.
1 cup (4 oz) shredded fat-free cheddar cheese
¼ cup fat-free milk
½ tsp salt
1/8 tsp black pepper
1 carton (8 oz) egg substitute
2 Tbsp freshly grated Parmesan

Preheat oven to 3750. Separate dough into triangles. Press triangles together to form a single round crust on a 12-inch pizza pan coated with cooking spray. Crimp edges of dough with fingers to form a rim. Cook sausage in a large nonstick skillet over medium heat until browned, stirring to crumble. Drain. Top prepared dough with sausage, potatoes, and cheese. Combine milk, salt, pepper, and egg substitute, stirring with a whisk. Carefully pout milk mixture over sausage mixture. Sprinkle with Parmesan. Bake at 3750 for 25 minutes or until crust is browned. Makes 8 servings. Serving size: 1 wedge. 203 calories; 6.4 g fat.



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